The first proper lesson is all about getting the fundamentals right. Before worrying about distance, power or hitting the perfect shot, it's important to understand how to set yourself up correctly. This lesson focuses on four key areas: basic swing mechanics, ball placement against the clubface, relaxing the trail hand and developing a wide, stable stance.
It's time to get started with lesson one!
The first thing I've learned is that a good golf swing doesn't begin with the movement of the club. It starts with how you position yourself before even taking a shot.
There are four important areas I'm focusing on during this first lesson.
1. Understanding the Basic Golf Swing
The golf swing is all about creating a smooth and controlled movement. It's easy to think that hitting the ball harder will make it travel further, but technique is far more important than brute strength.
The aim is to develop a consistent movement, keeping balance throughout the swing and allowing the club to do its job.
I'm learning to take things slowly, understand the movement and avoid trying to force the club through the ball.
2. Ball Placement Against the Clubface
Another important part of the setup is understanding where the ball should sit in relation to the clubface.
The position of the ball can influence the contact you make and the direction of your shot. For beginners, it's important to understand how ball position changes depending on the club being used.

For now, the focus is on getting comfortable with the setup and making sure the ball is positioned appropriately for the club in hand.
Good contact starts before the swing even begins!
3. Relaxing the Trail Hand
One thing I'm quickly learning is that gripping the club too tightly can make the swing feel uncomfortable and restricted.
The trail hand (the right hand for a right-handed golfer) needs to remain relaxed rather than squeezing the club too hard.
A relaxed grip helps encourage a smoother swing and allows the wrists to move naturally.
It's about finding that balance between holding the club securely and avoiding unnecessary tension.
4. Developing a Wide Stance
The final focus of this lesson is the stance.
Having a comfortable, stable stance provides a solid foundation for the swing. A slightly wider stance helps create balance and gives the body a stable base to rotate around.

The aim is to feel comfortable, balanced and ready to swing without feeling restricted.
What Have I Learned?
Lesson one has highlighted just how important the basics are.
A good swing isn't about trying to hit the ball as hard as possible. It's about getting the setup right, staying relaxed and building a repeatable movement.
There is plenty more to learn, but getting these fundamentals in place is a great starting point.
Next up, I'll be looking at swing arc and wrist hinge, and how these movements help create a more controlled and directed golf shot.